To reestablish glycogen reserves after exhaustive exercise, the following is optimal: rest and immediate high-glycemic carbohydrate intake B. rest…
To reestablish glycogen reserves after exhaustive exercise, the following is optimal: A. rest and immediate high-glycemic carbohydrate intake B. rest and immediate protein intake C. moderate exercise with a well-balanced diet D. rest and immediate low-glycemic carbohydrate intake Reset Selection
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